Amount Per 1 Serving
Calories	445.23 Kcal (1864 kJ)
Calories from fat	16.54 Kcal
		% Daily Value*
Total Fat	1.84g	3%
Cholesterol	7.96mg	3%
Sodium	49.17mg	2%
Potassium	1197.46mg	25%
Total Carbs	105.16g	35%
Sugars	88.49g	354%
Dietary Fiber	12.24g	49%
Protein	2.85g	6%
Vitamin C	124.5mg	207%
Calcium	124.5mg	12%

Amount Per 100 g
Calories	69.98 Kcal (293 kJ)
Calories from fat	2.6 Kcal
		% Daily Value*
Total Fat	0.29g	3%
Cholesterol	1.25mg	3%
Sodium	7.73mg	2%
Potassium	188.22mg	25%
Total Carbs	16.53g	35%
Sugars	13.91g	354%
Dietary Fiber	1.92g	49%
Protein	0.45g	6%
Vitamin C	19.6mg	207%
Calcium	19.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.3

Points
11

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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