Directions:
- Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 864.01 Kcal (3617 kJ) | ||
| Calories from fat | 44.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 8% | |
|---|---|---|---|
| Cholesterol | 24.5mg | 8% | |
| Sodium | 340.98mg | 14% | |
| Potassium | 1571.25mg | 33% | |
| Total Carbs | 183.74g | 61% | |
| Sugars | 173.57g | 694% | |
| Dietary Fiber | 9.88g | 40% | |
| Protein | 27.28g | 55% | |
| Vitamin C | 244.8mg | 408% | |
| Calcium | 863.7mg | 86% | |
| Amount Per 100 g | |||
| Calories | 86.54 Kcal (362 kJ) | ||
| Calories from fat | 4.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 8% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 8% | |
| Sodium | 34.15mg | 14% | |
| Potassium | 157.39mg | 33% | |
| Total Carbs | 18.4g | 61% | |
| Sugars | 17.39g | 694% | |
| Dietary Fiber | 0.99g | 40% | |
| Protein | 2.73g | 55% | |
| Vitamin C | 24.5mg | 408% | |
| Calcium | 86.5mg | 86% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blueberry Fruit Smoothie
Reduced-fat vanilla ice cream, Fresh or frozen blueberries and 3 more.. -
Blueberry Fruit Smoothie
Reduced-fat vanilla ice cream, Fresh or frozen blueberries and 3 more.. -
Three-Fruit Yogurt Shake
Low-fat vanilla yogurt, Blueberries, frozen and 2 more.. -
Tropical Breakfast Parfait
Vanilla yogurt (low-fat or non-fat is fine ) and 3 more.. -
Pudding-Topped Fruit Salad
Pineapple chunks, Crushed pineapple, undrained, Sour cream and 8 more.. -
Fruit Salad
Peach slices, undrained, Pineapple chunks, undrained and 6 more.. -
Just Peachy Yogurt
Low-fat vanilla yogurt or 3/4 cup non-fat vanilla yogurt and 2 more.. -
Tropical Peach Fruit Smoothie
Pineapple juice, chilled, Honey and 3 more.. -
Fruit Salad with Honey-Yogurt Sauce
Vanilla low-fat yogurt, Honey, Grated lime rind and 7 more.. -
Blueberry/Peach Crisp
Blueberries, fresh or frozen and 7 more.. -
Peach Blueberry Cobbler
Fresh blueberries (rinsed ) and 8 more.. -
Two-Fruit Frosty
Fresh or frozen blueberries or huckleberries and 7 more..
Also Try
-
-
Shake It Up! Iced Tea for Two
Tea bags (or more as desired, i like red rose the best fo... and 3 more.. -
-
-
-
-
-
Decaffeinating Tea in Three Simple Steps
Water, Tea bag, Lemon (optional), Honey (optional) and 1 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
