Directions:
- In a saucepan, combine the brown sugar, butter and cinnamon. Cook and stir over medium heat for 5 minutes or until butter is melted.
- Drain pears, reserving 1/2 cup juice (you can discard the remaining juice). Add the pears and reserved juice to the saucepan.
- Cook 8-10 minutes or until heated through. Serve warm over ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.6 Kcal (689 kJ) | ||
| Calories from fat | 68.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 8.15mg | 0% | |
| Potassium | 41.35mg | 1% | |
| Total Carbs | 25.04g | 8% | |
| Sugars | 24.31g | 97% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 420.08 Kcal (1759 kJ) | ||
| Calories from fat | 176.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.56g | 12% | |
|---|---|---|---|
| Cholesterol | 51.9mg | 7% | |
| Sodium | 20.8mg | 0% | |
| Potassium | 105.52mg | 1% | |
| Total Carbs | 63.91g | 8% | |
| Sugars | 62.04g | 97% | |
| Dietary Fiber | 0.83g | 1% | |
| Protein | 0.29g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.7mg | 2% | |
| Calcium | 70mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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