Directions:
- Place pear halves, flat side up, in individual dessert dishes. Top with a scoop of ice cream. Drizzle with chocolate syrup; sprinkle with almonds. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.03 Kcal (1972 kJ) | ||
| Calories from fat | 216.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24g | 37% | |
|---|---|---|---|
| Cholesterol | 69.4mg | 23% | |
| Sodium | 146.71mg | 6% | |
| Potassium | 452.62mg | 10% | |
| Total Carbs | 57.3g | 19% | |
| Sugars | 46.98g | 188% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 9.35g | 19% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 234.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 236.07 Kcal (988 kJ) | ||
| Calories from fat | 108.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 37% | |
|---|---|---|---|
| Cholesterol | 34.78mg | 23% | |
| Sodium | 73.53mg | 6% | |
| Potassium | 226.84mg | 10% | |
| Total Carbs | 28.72g | 19% | |
| Sugars | 23.55g | 188% | |
| Dietary Fiber | 1.84g | 15% | |
| Protein | 4.68g | 19% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.4mg | 5% | |
| Calcium | 117.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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