Directions:
- Place chopped pears into a large pot, and pour pineapple juice over them to prevent them from browning. Stir in sugar, and bring to a boil over medium-high heat. Stir frequently to prevent scorching. When the pears are at a full boil, reduce heat to medium, and cook until the mixture is the color and texture of honey. The longer you cook it, the thicker it gets. Cooking time is usually 2 to 3 hours.
- Ladle into hot sterile jars, filling to within 1/4 inch of the top. Wipe rims with a clean damp cloth, and seal jars with lids and rings. Process in a boiling water canner for 10 minutes, or the amount of time recommended by your local extension for your area.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1199.08 Kcal (5020 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.37mg | 0% | |
| Potassium | 608.79mg | 13% | |
| Total Carbs | 308.03g | 103% | |
| Sugars | 289.23g | 1157% | |
| Dietary Fiber | 8.99g | 36% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 36mg | 60% | |
| Iron | 0.6mg | 3% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 207.04 Kcal (867 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.62mg | 0% | |
| Potassium | 105.12mg | 13% | |
| Total Carbs | 53.19g | 103% | |
| Sugars | 49.94g | 1157% | |
| Dietary Fiber | 1.55g | 36% | |
| Protein | 0.1g | 1% | |
| Vitamin C | 6.2mg | 60% | |
| Iron | 0.1mg | 3% | |
| Calcium | 8.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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