Directions:
- In a medium saucepan, stir together the water and sugar over medium-high heat. Bring to a boil. Stir in pears, and reduce heat to medium. Cook, stirring frequently for 3 minutes, then stir in cranberries and honey. Continue to cook until cranberries pop and the mixture thickens slightly, about 5 minutes.
- Remove from heat and stir in the lemon juice and lemon zest. Cool to room temperature, then store covered in the refrigerator for up to one week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.73 Kcal (639 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.2mg | 0% | |
| Potassium | 62mg | 1% | |
| Total Carbs | 40.69g | 14% | |
| Sugars | 38.5g | 154% | |
| Dietary Fiber | 1.07g | 4% | |
| Vitamin C | 3.7mg | 6% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 165.64 Kcal (694 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.38mg | 0% | |
| Potassium | 67.25mg | 1% | |
| Total Carbs | 44.13g | 14% | |
| Sugars | 41.76g | 154% | |
| Dietary Fiber | 1.16g | 4% | |
| Vitamin C | 4mg | 6% | |
| Calcium | 7.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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