Pear Cranberry Crisp Recipe

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Ingredients:

Serving

6 cups sliced peeled pears
1 cup fresh or frozen cranberries
1/2 cup sugar
2 tbsp king arthur unbleached all-purpose flour
1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground nutmeg
1/8 tsp ground cloves
topping:
1 cup king arthur unbleached all-purpose flour
2/3 cup packed brown sugar
1/2 cup old-fashioned oats
1/4 tsp salt
1/2 cup cold butter, cubed
whipped cream and fresh mint , optional

Directions:

Combine the first eight ingredients; mix well. Pour into a greased 9-in. square baking pan. For topping, combine flour, brown sugar, oats and salt; cut in butter until crumbly. Sprinkle over fruit. Bake at 350° for 50-60 minutes or until pears are tender. Garnish with whipped cream and mint if desired. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	828.26 Kcal (3468 kJ)
Calories from fat	151.58 Kcal
		% Daily Value*
Total Fat	16.84g	26%
Cholesterol	41.6mg	14%
Sodium	113.03mg	5%
Potassium	228.66mg	5%
Total Carbs	160.04g	53%
Sugars	68.99g	276%
Dietary Fiber	6.31g	25%
Protein	8.4g	17%
Vitamin C	27.8mg	46%
Vitamin A	0.2mg	6%
Iron	1.1mg	6%
Calcium	57.8mg	6%

Amount Per 100 g
Calories	213.53 Kcal (894 kJ)
Calories from fat	39.08 Kcal
		% Daily Value*
Total Fat	4.34g	26%
Cholesterol	10.72mg	14%
Sodium	29.14mg	5%
Potassium	58.95mg	5%
Total Carbs	41.26g	53%
Sugars	17.79g	276%
Dietary Fiber	1.63g	25%
Protein	2.16g	17%
Vitamin C	7.2mg	46%
Iron	0.3mg	6%
Calcium	14.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.2

Points
22

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

Bad Points

High in Sugar

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