Apple, Cranberry, and Pear Crisp Recipe

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Ingredients:

Serving

2 rome beauty apples - peeled, cored, and cubed
2 comice pears - peeled, cored, and cubed
1/2 cup dried cranberries
1 tbsp all-purpose flour
2 tbsp honey
1 1/2 tbsp lemon juice
1/2 cup all-purpose flour
1/2 cup packed brown sugar
1/2 cup quick cooking oats
1/4 cup ground walnuts
1/2 cup butter

Directions:

Preheat oven to 375 degrees F (190 degrees C). Lightly grease an 8 inch baking dish.
Mix the apples, pears, cranberries, 1 tablespoon flour, honey, and lemon juice in the prepared dish.
In a bowl, mix 1/2 cup flour, brown sugar, oats, walnuts, and butter to the consistency of coarse crumbs. Sprinkle loosely over the fruit mixture.
Bake 45 minutes in the preheated oven, or until brown and crisp on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.42 Kcal (1090 kJ)
Calories from fat	128.27 Kcal
		% Daily Value*
Total Fat	14.25g	22%
Cholesterol	30.5mg	10%
Sodium	6.72mg	0%
Potassium	70.47mg	1%
Total Carbs	33.02g	11%
Sugars	22.69g	91%
Dietary Fiber	1.28g	5%
Protein	2.4g	5%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	5%
Iron	0.6mg	3%
Calcium	21.1mg	2%

Amount Per 100 g
Calories	367.07 Kcal (1537 kJ)
Calories from fat	180.81 Kcal
		% Daily Value*
Total Fat	20.09g	22%
Cholesterol	43mg	10%
Sodium	9.47mg	0%
Potassium	99.33mg	1%
Total Carbs	46.54g	11%
Sugars	31.99g	91%
Dietary Fiber	1.81g	5%
Protein	3.38g	5%
Vitamin C	1.8mg	2%
Vitamin A	0.2mg	5%
Iron	0.8mg	3%
Calcium	29.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium

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