Peanuts, Sausage, and Ginger Wrapped in Romaine Recipe

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Peanuts, Sausage, and Ginger Wrapped in Romaine
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Ingredients:

Directions:

  1. Slice kielbasa into coins about 1/8 inch thick.
  2. Grill coins until they start to carmelize, turn and cook to taste.
  3. As kielbasa is cooking, wash& rinse romaine leaves DO NOT TEAR, pat dry.
  4. Peel ginger- I use a vegetable peeler and slice into matchstick-sized pieces- put ginger into a small bowl or sectioned serving tray.
  5. Pour peanuts into bowl or section of serving tray.
  6. Chop cilantro (if desired) I just cut it up with scissors- put into small bowl or sectioned serving tray.
  7. Slice onion (if desired) in small bowl or sectioned serving tray.
  8. Once Kielbasa is nicely carmelized, remove from heat and place on paper toweling, blot with another paper towel.
  9. You will need to have sausage, peanuts, ginger, optional cilantro and/or optional red onion on a tray or table to construct.
  10. To Assemble:.
  11. Place Romaine leaf on plate.
  12. Line Kielbasa coins along spine of leaf from end to tip.
  13. On each coin place a matchstick of ginger (or two or three).
  14. Sprinkle peanuts liberally along the spine (to taste).
  15. Add cilantro and onion to taste.
  16. Fold Romaine leaf like a taco or burrito and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 986.44 Kcal (4130 kJ)
Calories from fat 720.67 Kcal
% Daily Value*
Total Fat 80.07g 123%
Cholesterol 60mg 20%
Sodium 1268.8mg 53%
Potassium 1266.4mg 27%
Total Carbs 31.09g 10%
Sugars 10.34g 41%
Dietary Fiber 11.64g 47%
Protein 39.57g 79%
Vitamin C 10.8mg 18%
Iron 7.6mg 42%
Calcium 147.7mg 15%
Amount Per 100 g
Calories 214.94 Kcal (900 kJ)
Calories from fat 157.03 Kcal
% Daily Value*
Total Fat 17.45g 123%
Cholesterol 13.07mg 20%
Sodium 276.46mg 53%
Potassium 275.94mg 27%
Total Carbs 6.77g 10%
Sugars 2.25g 41%
Dietary Fiber 2.54g 47%
Protein 8.62g 79%
Vitamin C 2.3mg 18%
Iron 1.7mg 42%
Calcium 32.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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