Directions:
- Cook noodles according to package directions. Meanwhile, in a small bowl, combine the water, soy sauce, peanut butter, brown sugar, lemon juice, garlic and pepper flakes; set aside.
- In a large skillet or wok, stir-fry chicken in 1 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry broccoli and carrot in remaining oil for 4-6 minutes or until vegetables are crisp-tender. Stir sauce mixture; add sauce and chicken to skillet. Return chicken to the skillet. Drain noodles; toss with chicken mixture. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.77 Kcal (1586 kJ) | ||
| Calories from fat | 114.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 20% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 1026.81mg | 43% | |
| Potassium | 694.76mg | 15% | |
| Total Carbs | 45.66g | 15% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 23.36g | 47% | |
| Vitamin C | 92.5mg | 154% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 139.14 Kcal (583 kJ) | ||
| Calories from fat | 41.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 20% | |
|---|---|---|---|
| Cholesterol | 16.38mg | 15% | |
| Sodium | 377.19mg | 43% | |
| Potassium | 255.22mg | 15% | |
| Total Carbs | 16.77g | 15% | |
| Sugars | 2.24g | 24% | |
| Dietary Fiber | 1.88g | 21% | |
| Protein | 8.58g | 47% | |
| Vitamin C | 34mg | 154% | |
| Iron | 0.7mg | 11% | |
| Calcium | 27mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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