Directions:
- Mix marinade ingredients well and cover chops or steaks.
- Allow to marinate for at least 45 minutes. (I always marinate mine overnight.).
- Cook on a greased grill over medium heat for about 25 minutes total time.
- Turn and baste while cooking.
- *Note: I find there's definitely a difference in the quality of lemon pepper seasonings out there, depending on brand. If the first ingredient in the seasoning blend is salt, decrease the amount used to 2 tablespoons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.43 Kcal (416 kJ) | ||
| Calories from fat | 82.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 1% | |
| Sodium | 970.53mg | 40% | |
| Potassium | 42.8mg | 1% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 171.01 Kcal (716 kJ) | ||
| Calories from fat | 141.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 14% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 1% | |
| Sodium | 1669.21mg | 40% | |
| Potassium | 73.61mg | 1% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 0.82g | 2% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 5.77g | 7% | |
| Vitamin C | 3.9mg | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 12.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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