Chicken and Wine Sauce Recipe

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Chicken and Wine Sauce
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Stir red wine, soy sauce, salad dressing, brown sugar, ground ginger, garlic, and oregano together in a bowl until the sugar dissolves completely. Add chicken and mix to coat. Pour into a casserole dish.
  3. Bake in preheated oven until chicken no longer pink in the center and the juices run clear, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.49 Kcal (1212 kJ)
Calories from fat 59.87 Kcal
% Daily Value*
Total Fat 6.65g 10%
Cholesterol 83.61mg 28%
Sodium 2603.94mg 108%
Potassium 607.53mg 13%
Total Carbs 11.24g 4%
Sugars 6.9g 28%
Dietary Fiber 0.52g 2%
Protein 32.43g 65%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 95.56 Kcal (400 kJ)
Calories from fat 19.76 Kcal
% Daily Value*
Total Fat 2.2g 10%
Cholesterol 27.6mg 28%
Sodium 859.55mg 108%
Potassium 200.54mg 13%
Total Carbs 3.71g 4%
Sugars 2.28g 28%
Dietary Fiber 0.17g 2%
Protein 10.71g 65%
Vitamin C 0.2mg 1%
Iron 0.3mg 5%
Calcium 10.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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