Directions:
- For immediate cooking: Pre-heat oven to 350°F Place all ingredients into a large baking dish, turn chicken to coat.
- Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
- For freezing: Place all ingredients into a 1 Gallon freezer bag.
- Lay flat in freezer.
- To thaw and cook: Take the bag out of the freezer the night before, make sure the baggie is completely closed.
- Place the bag in the refrigerator to thaw.
- Preheat the oven to 350°F Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.15 Kcal (1119 kJ) | ||
| Calories from fat | 153.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 247.25mg | 10% | |
| Potassium | 299.77mg | 6% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 21.14g | 42% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 1.2mg | 7% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 168.71 Kcal (706 kJ) | ||
| Calories from fat | 96.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 26% | |
|---|---|---|---|
| Cholesterol | 64.44mg | 34% | |
| Sodium | 156.15mg | 10% | |
| Potassium | 189.31mg | 6% | |
| Total Carbs | 3.9g | 2% | |
| Sugars | 3.2g | 20% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 13.35g | 42% | |
| Vitamin C | 8mg | 21% | |
| Iron | 0.8mg | 7% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork in Orange Sauce
Vegetable oil, Boneless pork, cut in 1/2 inch cubes and 10 more.. -
Chicken Honey Nut Stir Fry
Peanut oil, Stalks celery, chopped and 9 more.. -
Chicken in Peanut Sauce
Tomato puree, Smooth peanut butter, Fresh orange juice and 11 more.. -
Pork Tenderloin Salad
Pork tenderloin , trimmed of all visible fat, Orange juice and 11 more.. -
Orange Basil Chicken
Boneless skinless chicken breasts, Cornstarch, divided and 9 more.. -
Spicy Orange Paprika Grilled Chicken
Chicken, cut in half, Grated orange rind, Orange juice and 8 more.. -
Citrus Vinaigrette
Orange juice, Fresh lemon juice, White wine vinegar and 8 more.. -
Asian-Style Pork Stir-Fry
Soy sauce, Honey, Minced peeled ginger and 9 more.. -
Honey Ginger Grilled Salmon, Swordfish or Mahi Mahi
Orange juice, Soy sauce, Honey, Dijon mustard and 4 more.. -
Grilled Honey-Soy Chicken
Orange juice, Reduced sodium soy sauce, Honey and 4 more.. -
Pork and Peppers Stir Fry
Orange juice, Soy sauce, Honey, Cornstarch, Ginger and 2 more.. -
Gingered Honey Salmon
Orange juice, Soy sauce, Honey, Green onion, chopped and 3 more.. -
Citrus Vinaigrette
Orange juice, Fresh lemon juice, White wine vinegar and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
