Chicken in Peanut Sauce Recipe

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Ingredients:

Serving

1 cup tomato puree
1/2 cup smooth peanut butter
1/2 cup fresh orange juice
2 tbsp soy sauce
2 tbsp honey
1/2 tsp ground ginger
1/2 tsp curry powder
1 lb skinless, boneless chicken breast cutlets, pounded flat
1 pinch salt
1/4 tsp ground black pepper
2 tbsp olive oil
1/4 cup water , or as needed (optional)
2 tbsp chopped fresh parsley
2 tbsp chopped unsalted peanuts

Directions:

Thoroughly mix tomato puree, peanut butter, orange juice, soy sauce, and honey in a bowl. Stir ginger and curry powder into the tomato mixture.
Season chicken cutlets with salt and black pepper.
Heat olive oil in a skillet over medium heat; cook chicken in hot oil until golden brown, about 3 minutes per side. Pour the tomato mixture over the chicken, reduce heat to medium-low, and place a cover on the skillet; cook at a simmer, stirring occasionally, until the chicken is cooked through and the sauce thickens, about 30 minutes. Add water as needed to thin sauce if it gets too thick.
Sprinkle parsley and peanuts over the chicken to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	736.68 Kcal (3084 kJ)
Calories from fat	483.9 Kcal
		% Daily Value*
Total Fat	53.77g	83%
Cholesterol	375.14mg	125%
Sodium	1185.68mg	49%
Potassium	605.04mg	13%
Total Carbs	43.49g	14%
Sugars	19.01g	76%
Dietary Fiber	3.8g	15%
Protein	25.18g	50%
Vitamin C	24.7mg	41%
Iron	1.3mg	7%
Calcium	41.7mg	4%

Amount Per 100 g
Calories	259.16 Kcal (1085 kJ)
Calories from fat	170.23 Kcal
		% Daily Value*
Total Fat	18.91g	83%
Cholesterol	131.97mg	125%
Sodium	417.11mg	49%
Potassium	212.85mg	13%
Total Carbs	15.3g	14%
Sugars	6.69g	76%
Dietary Fiber	1.34g	15%
Protein	8.86g	50%
Vitamin C	8.7mg	41%
Iron	0.4mg	7%
Calcium	14.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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