Peach and Ricotta Fruit Bread Recipe

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Ingredients:

Serving

200 g peach slices in juice (natural )
1/2 tsp cornflour
1/2 tsp vanilla bean paste (or vanilla essence)
1/4 tsp ground cinnamon
4 slices fruit bread (toasted )
120 g low-fat ricotta (fresh )

Directions:

Drain the peach slices and reserve 1/4 cup (60ml) of the juice.
Put the cornflour in a small bowl and stir in enough of the reserved peach juice to make a smooth paste and then stir in the remaining peach juice and pour into a small saucepan and add the vanilla bean paste (or essence) and half the cinnamon and cook, stirring over a medium heat until the mixture comes to a simmer and thickens.
Continue cooking and stirring for 1 minutes and then add the peach slices and cook stirring occasionally for 1 to 2 minutes or until warmed through.
Spread the toast with the ricotta and top each with peach slices and divide between 2 serving plates and drizzle the peach syrup over and sprinkle with the remaining cinnamon to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.43 Kcal (642 kJ)
Calories from fat	70.34 Kcal
		% Daily Value*
Total Fat	7.82g	12%
Cholesterol	30.6mg	10%
Sodium	54.44mg	2%
Potassium	192.4mg	4%
Total Carbs	15.1g	5%
Sugars	10.01g	40%
Dietary Fiber	1.17g	5%
Protein	7.63g	15%
Vitamin C	4mg	7%
Calcium	133.5mg	13%

Amount Per 100 g
Calories	94.97 Kcal (398 kJ)
Calories from fat	43.54 Kcal
		% Daily Value*
Total Fat	4.84g	12%
Cholesterol	18.94mg	10%
Sodium	33.7mg	2%
Potassium	119.09mg	4%
Total Carbs	9.35g	5%
Sugars	6.19g	40%
Dietary Fiber	0.73g	5%
Protein	4.72g	15%
Vitamin C	2.5mg	7%
Calcium	82.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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