Easy and Fast Fruit 'n Cream Waffles Recipe

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Easy and Fast Fruit 'n Cream Waffles
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Ingredients:

Directions:

  1. Toast Waffles.
  2. Cover with a layer of cream cheese.
  3. Add a layer of fruit.
  4. Sprinkle with Brown Sugar.
  5. Cover completely with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.66 Kcal (1497 kJ)
Calories from fat 132.11 Kcal
% Daily Value*
Total Fat 14.68g 23%
Cholesterol 34.58mg 12%
Sodium 523.02mg 22%
Potassium 218.18mg 5%
Total Carbs 51.31g 17%
Sugars 21.35g 85%
Dietary Fiber 2.39g 10%
Protein 6.58g 13%
Vitamin C 1mg 2%
Iron 4.2mg 23%
Calcium 245.3mg 25%
Amount Per 100 g
Calories 181.89 Kcal (762 kJ)
Calories from fat 67.19 Kcal
% Daily Value*
Total Fat 7.47g 23%
Cholesterol 17.58mg 12%
Sodium 265.98mg 22%
Potassium 110.96mg 5%
Total Carbs 26.1g 17%
Sugars 10.86g 85%
Dietary Fiber 1.22g 10%
Protein 3.35g 13%
Vitamin C 0.5mg 2%
Iron 2.1mg 23%
Calcium 124.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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