Directions:
- Mix first three ingredients together in a microwave safe bowl (make sure you use the juice with the peaches).
- Sprinkle brown sugar on top (to your own taste).
- Microwave on high for 8 minutes, stirring after 4.
- Let cool slightly and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.93 Kcal (46 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.99mg | 0% | |
| Potassium | 31.63mg | 1% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 44.52 Kcal (186 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.02mg | 0% | |
| Potassium | 128.77mg | 1% | |
| Total Carbs | 12.18g | 1% | |
| Sugars | 9.98g | 10% | |
| Dietary Fiber | 1.13g | 1% | |
| Protein | 1.01g | 0% | |
| Vitamin C | 4mg | 2% | |
| Calcium | 8.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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