| Amount Per 1 Serving | |||
| Calories | 210.83 Kcal (883 kJ) | ||
| Calories from fat | 97.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 17% | |
|---|---|---|---|
| Cholesterol | 69.84mg | 23% | |
| Sodium | 151.42mg | 6% | |
| Potassium | 418.96mg | 9% | |
| Total Carbs | 9.76g | 3% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 20g | 40% | |
| Vitamin C | 5mg | 8% | |
| Iron | 2.1mg | 11% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 146.05 Kcal (611 kJ) | ||
| Calories from fat | 67.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 17% | |
|---|---|---|---|
| Cholesterol | 48.38mg | 23% | |
| Sodium | 104.9mg | 6% | |
| Potassium | 290.24mg | 9% | |
| Total Carbs | 6.76g | 3% | |
| Sugars | 2.1g | 12% | |
| Dietary Fiber | 2.08g | 12% | |
| Protein | 13.85g | 40% | |
| Vitamin C | 3.5mg | 8% | |
| Iron | 1.4mg | 11% | |
| Calcium | 33.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.