Directions:
- In a large mixing bowl combine the corn, peas, jicama, celery, green onions, and sweet pepper.
- For Dressing; in a screw-top jar combine the vinegar, brown sugar, parsley, salt, and white pepper, cover and shake well.
- Pour dressing over the corn and pea mixture; Toss gently to coat, stir in mint; cover and chill for 1 to 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.08 Kcal (76 kJ) | ||
| Calories from fat | 0.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 108.36mg | 5% | |
| Potassium | 64.56mg | 1% | |
| Total Carbs | 4.4g | 1% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.6mg | 42% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.56 Kcal (187 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 267.12mg | 5% | |
| Potassium | 159.14mg | 1% | |
| Total Carbs | 10.85g | 1% | |
| Sugars | 5.91g | 10% | |
| Dietary Fiber | 2.66g | 4% | |
| Protein | 1.08g | 1% | |
| Vitamin C | 19.6mg | 13% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 18.8mg | 42% | |
| Calcium | 25.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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