Hot Spinach and Artichoke Dip (Alton Brown) Recipe

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Hot Spinach and Artichoke Dip (Alton Brown)
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Ingredients
9
Count
Nutrition
2774
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Boil spinach and artichokes in 1 cup of water until tender and drain. Discard liquid. Heat cream cheese in microwave for 1 minute or until hot and soft. Stir in rest of ingredients and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2774.15 Kcal (11615 kJ)
Calories from fat 1985.86 Kcal
% Daily Value*
Total Fat 220.65g 339%
Cholesterol 259.38mg 86%
Sodium 3270.13mg 136%
Potassium 5190.51mg 110%
Total Carbs 149.73g 50%
Sugars 21.18g 85%
Dietary Fiber 69.85g 279%
Protein 71.02g 142%
Vitamin C 142.1mg 237%
Vitamin A 1.6mg 52%
Iron 3.5mg 19%
Calcium 1471.1mg 147%
Amount Per 100 g
Calories 156.14 Kcal (654 kJ)
Calories from fat 111.77 Kcal
% Daily Value*
Total Fat 12.42g 339%
Cholesterol 14.6mg 86%
Sodium 184.05mg 136%
Potassium 292.14mg 110%
Total Carbs 8.43g 50%
Sugars 1.19g 85%
Dietary Fiber 3.93g 279%
Protein 4g 142%
Vitamin C 8mg 237%
Vitamin A 0.1mg 52%
Iron 0.2mg 19%
Calcium 82.8mg 147%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.1
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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