Directions:
- Add milk, salt, pepper, chopped onion, beaten egg yolks and flour to mashed potatoes.
- Chill and then shape using an ice cream scoop.
- Dip in the beaten egg, then roll through bread crumbs.
- Fry each croquette in shallow oil until brown on all sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.65 Kcal (920 kJ) | ||
| Calories from fat | 20.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Cholesterol | 81.94mg | 27% | |
| Sodium | 161.03mg | 7% | |
| Potassium | 402.32mg | 9% | |
| Total Carbs | 42.68g | 14% | |
| Sugars | 8.77g | 35% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 2.2mg | 12% | |
| Calcium | 71.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 109.08 Kcal (457 kJ) | ||
| Calories from fat | 10.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 3% | |
|---|---|---|---|
| Cholesterol | 40.69mg | 27% | |
| Sodium | 79.96mg | 7% | |
| Potassium | 199.79mg | 9% | |
| Total Carbs | 21.19g | 14% | |
| Sugars | 4.35g | 35% | |
| Dietary Fiber | 1.77g | 14% | |
| Protein | 3.39g | 14% | |
| Vitamin C | 4.2mg | 14% | |
| Iron | 1.1mg | 12% | |
| Calcium | 35.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato Croquettes
Milk, Salt, Pepper, Chopped green onion, Egg yolks, beaten and 5 more.. -
Potato Croquettes
Milk, Salt, Pepper, Chopped green onion, Egg yolks, beaten and 5 more.. -
Potato Croquettes
Milk, Salt, Pepper, Chopped green onion, Egg yolks beaten and 4 more.. -
Potato Croquettes
Milk, Salt, Pepper, Chopped green onion (optional) and 6 more.. -
Pastitsio (Oamc)
Enough olive oil , to just coat the bottom of a large pot and 24 more.. -
Pork Chops With Fried Apples
Egg, Milk, Salt, Pepper, Rubbed sage and 6 more.. -
Omelet Brunch
Eggs, Sour cream, Milk, Salt, Pepper, Chopped green onion and 1 more.. -
Swiss Canadian Bacon and Eggs
Eggs, Milk, Salt, Black pepper and 4 more.. -
Crispy Italian Chicken Topped with Mozzarella
All-purpose flour, Salt, Ground black pepper and 12 more.. -
Sopa De Flan ---- Custard Soup
Eggs, Milk, Salt, Pepper, Nutmeg, Butter and 5 more.. -
Spicy Italian Sausage Muffins
Sweet italian sausage (about 2), Flour and 8 more.. -
Deep Fried Oysters
Vegetable oil for deep frying, All-purpose flour, Salt and 4 more.. -
Baked Potato Soup
Potatoes, Margarine, All-purpose flour, Milk, Salt, Pepper and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
