Directions:
- Preheat oven to 350 degrees F.
- Combine all ingredients and mix well.
- Pour batter into a greased shallow baking dish.
- Bake for approximately 20 to 25 minutes. Remove from oven and let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.87 Kcal (577 kJ) | ||
| Calories from fat | 51.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 43.45mg | 14% | |
| Sodium | 323.11mg | 13% | |
| Potassium | 94.76mg | 2% | |
| Total Carbs | 17.71g | 6% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 4.12g | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 114mg | 11% | |
| Amount Per 100 g | |||
| Calories | 228.14 Kcal (955 kJ) | ||
| Calories from fat | 85.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 9% | |
|---|---|---|---|
| Cholesterol | 71.89mg | 14% | |
| Sodium | 534.67mg | 13% | |
| Potassium | 156.81mg | 2% | |
| Total Carbs | 29.31g | 6% | |
| Sugars | 1.9g | 5% | |
| Dietary Fiber | 2.15g | 5% | |
| Protein | 6.82g | 8% | |
| Iron | 2.5mg | 8% | |
| Calcium | 188.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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