Directions:
- Saute onions and garlic in oil over low heat until tender and golden yellow.
- Sprinkle flour over onions, cook a few minutes more, browning the flour well.
- Add stock and wine and bring to a boil, add thyme and bay leaf.
- Reduce heat, cover, and simmer gently for 20 minutes or so. Add salt and pepper, to taste.
- Meanwhile, slice French bread into 3/4-inch slices and butter both sides. Toast slices on griddle until golden brown.
- Ladle soup into an ovenproof bowl, add toasted bread and cover with cheese.
- Place ovenproof bowl on a baking sheet lined with tin foil.
- Bake at 350 degrees 4 or 5 minutes under a hot broiler.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.94 Kcal (1846 kJ) | ||
| Calories from fat | 239.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.65g | 41% | |
|---|---|---|---|
| Cholesterol | 48.4mg | 16% | |
| Sodium | 842.79mg | 35% | |
| Potassium | 869.99mg | 19% | |
| Total Carbs | 25.05g | 8% | |
| Sugars | 9.5g | 38% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 22.68g | 45% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 513.7mg | 51% | |
| Amount Per 100 g | |||
| Calories | 80.59 Kcal (337 kJ) | ||
| Calories from fat | 43.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 41% | |
|---|---|---|---|
| Cholesterol | 8.85mg | 16% | |
| Sodium | 154.03mg | 35% | |
| Potassium | 159mg | 19% | |
| Total Carbs | 4.58g | 8% | |
| Sugars | 1.74g | 38% | |
| Dietary Fiber | 0.6g | 13% | |
| Protein | 4.14g | 45% | |
| Vitamin C | 1.9mg | 18% | |
| Iron | 0.1mg | 3% | |
| Calcium | 93.9mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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