Paula Deens French Onion Soup Recipe

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Paula Deens French Onion Soup
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Ingredients:

Directions:

  1. Saute onions and garlic in oil over low heat until tender and golden yellow.
  2. Sprinkle flour over onions, cook a few minutes more, browning the flour well.
  3. Add stock and wine and bring to a boil, add thyme and bay leaf. Reduce heat, cover, and simmer gently for 20 minutes or so.
  4. Add salt and pepper, to taste.
  5. Meanwhile, slice French bread into 3/4-inch slices and butter both sides.
  6. Toast slices on griddle until golden brown.
  7. Ladle soup into an ovenproof bowl, add toasted bread and cover with cheese.
  8. Place ovenproof bowl on a baking sheet lined with tin foil.
  9. Bake at 350 degrees F or 5 minutes under a hot broiler
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.95 Kcal (1582 kJ)
Calories from fat 205.56 Kcal
% Daily Value*
Total Fat 22.84g 35%
Cholesterol 41.49mg 14%
Sodium 722.39mg 30%
Potassium 745.7mg 16%
Total Carbs 21.47g 7%
Sugars 8.14g 33%
Dietary Fiber 2.81g 11%
Protein 19.44g 39%
Vitamin C 9.1mg 15%
Iron 0.5mg 3%
Calcium 440.3mg 44%
Amount Per 100 g
Calories 80.59 Kcal (337 kJ)
Calories from fat 43.83 Kcal
% Daily Value*
Total Fat 4.87g 35%
Cholesterol 8.85mg 14%
Sodium 154.03mg 30%
Potassium 159mg 16%
Total Carbs 4.58g 7%
Sugars 1.74g 33%
Dietary Fiber 0.6g 11%
Protein 4.14g 39%
Vitamin C 1.9mg 15%
Iron 0.1mg 3%
Calcium 93.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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