Directions:
- Preheat oven to 350°.
- Combine flour, salt and pepper in small bowl and set aside.
- Pare and slice potatoes and onions.
- Grease shallow casserole dish.
- Place 1/2 of potatoes in dish.
- Sprinkle half flour mixture over potatoes and then add 1/2 onions, half butter, half cheese.
- Repeat using rest.
- Pour milk over all.
- Cover and bake for 30 minute.
- Remove cover and bake for 45 min-1 hours.
- Until potatoes are tender and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.92 Kcal (1113 kJ) | ||
| Calories from fat | 98.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 17% | |
|---|---|---|---|
| Cholesterol | 31.9mg | 11% | |
| Sodium | 677.56mg | 28% | |
| Potassium | 533.91mg | 11% | |
| Total Carbs | 31.89g | 11% | |
| Sugars | 9.05g | 36% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 10.46g | 21% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 1.3mg | 7% | |
| Calcium | 297.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 112.81 Kcal (472 kJ) | ||
| Calories from fat | 41.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 17% | |
|---|---|---|---|
| Cholesterol | 13.53mg | 11% | |
| Sodium | 287.43mg | 28% | |
| Potassium | 226.49mg | 11% | |
| Total Carbs | 13.53g | 11% | |
| Sugars | 3.84g | 36% | |
| Dietary Fiber | 1.75g | 16% | |
| Protein | 4.44g | 21% | |
| Vitamin C | 1.6mg | 6% | |
| Vitamin A | 0.5mg | 37% | |
| Iron | 0.6mg | 7% | |
| Calcium | 126.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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