Directions:
- Place the flour, sugar, and salt in the pie pan and mix with your fingers until blended.
- In a measuring cup, combine the oil and milk and beat with a fork until creamy.
- Pour all at once over flour mixture.
- Mix with a fork until the flour mixture is completely moistened.
- Pat the dough with your fingers, first up the sides of the plate, then across the bottom.
- Flute the edges.
- Shell is now ready to be filled.
- If you are preparing a shell to fill later, or your recipe requires a prebaked crust, preheat the oven to 425.
- Prick the pastry with a fork and bake 15 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.92 Kcal (896 kJ) | ||
| Calories from fat | 120.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 21% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 567.69mg | 24% | |
| Potassium | 47.26mg | 1% | |
| Total Carbs | 21.47g | 7% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 2.78g | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 457.55 Kcal (1916 kJ) | ||
| Calories from fat | 258.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.68g | 21% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 1214.24mg | 24% | |
| Potassium | 101.1mg | 1% | |
| Total Carbs | 45.92g | 7% | |
| Sugars | 1.06g | 2% | |
| Dietary Fiber | 4.98g | 9% | |
| Protein | 5.94g | 6% | |
| Iron | 2.8mg | 7% | |
| Calcium | 143.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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