Blueberry Thing Recipe

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Blueberry Thing
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Ingredients
12
Count
Nutrition
443
Calories
Total time
70
Minutes
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Ingredients:

  • 3 cups flour
  • 1 tbsp sugar
  • 1 1/2 tsp salt
  • 1 cup oil
  • 4 1/2 tbsp milk
  • 5 -6 cups blueberries
  • 1 1/3 cups sugar
  • 4 tbsp flour
  • 1 tbsp tapioca
  • 2 tbsp lemon juice
  • 1 dash salt
  • 4 -5 tbsp butter

Directions:

  1. Crust: Mix together flour, sugar, salt, veg oil and milk until well blended.
  2. Pat 2/3 mixture on the bottom and about 1 inch up the sides of an ungreased 9 X 13 inch pan.
  3. Filling: Toss blueberries with sugar and flour.
  4. Add tapioca, lemon juice, and salt.
  5. Spoon onto crust, dot with butter.
  6. Sprinkle remaining crust mixture over berries.
  7. Bake at 450 for 10 minutes, reduce heat to 350 and continue baking for 40 minutes.
  8. May be served warm or cold.
  9. Serve with ice cream or whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.76 Kcal (1854 kJ)
Calories from fat 221.84 Kcal
% Daily Value*
Total Fat 24.65g 38%
Cholesterol 9.25mg 3%
Sodium 968.94mg 40%
Potassium 115.99mg 2%
Total Carbs 52.01g 17%
Sugars 16.69g 67%
Dietary Fiber 4.68g 19%
Protein 4.82g 10%
Vitamin C 6.2mg 10%
Iron 2.1mg 11%
Calcium 106.3mg 11%
Amount Per 100 g
Calories 308.78 Kcal (1293 kJ)
Calories from fat 154.71 Kcal
% Daily Value*
Total Fat 17.19g 38%
Cholesterol 6.45mg 3%
Sodium 675.73mg 40%
Potassium 80.89mg 2%
Total Carbs 36.27g 17%
Sugars 11.64g 67%
Dietary Fiber 3.26g 19%
Protein 3.36g 10%
Vitamin C 4.3mg 10%
Iron 1.4mg 11%
Calcium 74.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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