Directions:
- Place the flour, sugar, & salt in the pie pan and mix with your fingers until blended.
- In a measuring cup, combine the oil & milk and beat with a fork until creamy.
- Pour all at once over the flour mixture. Mix with a fork until the flour mixture is completely moistened.
- Pat the dough with your fingers, first up the side of the plate then across the bottom.
- Flute the edges.
- Shell is now ready to be filled.
- If you are preparing a shell to be filled later, or your recipe requires a pre-baked crust, pre-heat the oven to 425°F prick the surface of the pastry with a fork and bake 15 minutes, checking often, and pricking more if needed.
- For a 10 min shell, use 2c flour, 2t sugar, 1 t salt 2/3 cup oil and 3T milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.8 Kcal (1159 kJ) | ||
| Calories from fat | 220.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.49g | 38% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 528.44mg | 22% | |
| Potassium | 40.09mg | 1% | |
| Total Carbs | 14.26g | 5% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 1.93g | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 521.72 Kcal (2184 kJ) | ||
| Calories from fat | 415.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.16g | 38% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 996mg | 22% | |
| Potassium | 75.56mg | 1% | |
| Total Carbs | 26.87g | 5% | |
| Sugars | 2.25g | 5% | |
| Dietary Fiber | 2.73g | 6% | |
| Protein | 3.64g | 4% | |
| Iron | 1.6mg | 5% | |
| Calcium | 94.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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