No Roll Pie Crust Recipe

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Ingredients:

Serving

1 1/2 cups flour
1 1/2 tsp sugar
1/2 tsp salt
1/2 cup vegetable oil
3 tbsp cold milk

Directions:

Whisk together dry ingredients in a bowl. In a separate bowl whisk together the milk and the oil. Mix oil mixture in with the flour mixture until incorporated. Press the pie dough down evenly in the pie dish. Bake 375 until lightly golden brown. Then fill with your favorite pie or quiche mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	597.35 Kcal (2501 kJ)
Calories from fat	349.06 Kcal
		% Daily Value*
Total Fat	38.78g	60%
Cholesterol	0.23mg	0%
Sodium	1546.55mg	64%
Potassium	128.03mg	3%
Total Carbs	57.41g	19%
Sugars	1.49g	6%
Dietary Fiber	6.21g	25%
Protein	7.44g	15%
Iron	3.5mg	20%
Calcium	180.1mg	18%

Amount Per 100 g
Calories	462.5 Kcal (1936 kJ)
Calories from fat	270.26 Kcal
		% Daily Value*
Total Fat	30.03g	60%
Cholesterol	0.18mg	0%
Sodium	1197.42mg	64%
Potassium	99.13mg	3%
Total Carbs	44.45g	19%
Sugars	1.16g	6%
Dietary Fiber	4.81g	25%
Protein	5.76g	15%
Iron	2.7mg	20%
Calcium	139.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.4

Points
16

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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