Vibration Spaghetti Sauce Recipe

Posted by
Rate It!
Vibration Spaghetti Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, saute onion and garlic in oil until soft. Add ground beef and saute until pink colour is gone, stirring to break up large pieces. While beef is browning, add chervil, basil, oregano, Italian seasoning, red pepper, seasoning salt, salt, soy sauce, red chile sauce and Worcestershire sauce.
  2. After beef has browned, add canned tomatoes; simmer for 10 minutes. Spoon off any excess fat. Add tomato sauce and stir until well mixed. Spoon in tomato paste and stir gently until paste is incorporated. Add mushrooms and olives. Poke bay leaves into sauce.
  3. Simmer for at least two hours, stirring occasionally to be sure it's not sticking to the bottom. Three or four hours of simmering is even better.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.03 Kcal (406 kJ)
Calories from fat 29.54 Kcal
% Daily Value*
Total Fat 3.28g 5%
Cholesterol 23.44mg 8%
Sodium 457.98mg 19%
Potassium 451.29mg 10%
Total Carbs 7.55g 3%
Sugars 4.19g 17%
Dietary Fiber 1.55g 6%
Protein 9.35g 19%
Vitamin C 7.6mg 13%
Iron 1.8mg 10%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 108.69 Kcal (455 kJ)
Calories from fat 33.1 Kcal
% Daily Value*
Total Fat 3.68g 5%
Cholesterol 26.26mg 8%
Sodium 513.03mg 19%
Potassium 505.52mg 10%
Total Carbs 8.45g 3%
Sugars 4.7g 17%
Dietary Fiber 1.74g 6%
Protein 10.48g 19%
Vitamin C 8.5mg 13%
Iron 2mg 10%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top