Amount Per 1 Serving | |||
Calories | 229.31 Kcal (960 kJ) | ||
Calories from fat | 49.77 Kcal | ||
% Daily Value* | |||
Total Fat | 5.53g | 9% | |
---|---|---|---|
Cholesterol | 26.08mg | 9% | |
Sodium | 824.04mg | 34% | |
Potassium | 315.27mg | 7% | |
Total Carbs | 17.37g | 6% | |
Sugars | 3.02g | 12% | |
Dietary Fiber | 2.45g | 10% | |
Protein | 26.98g | 54% | |
Vitamin C | 13.6mg | 23% | |
Iron | 0.5mg | 3% | |
Calcium | 737.6mg | 74% |
Amount Per 100 g | |||
Calories | 103.51 Kcal (433 kJ) | ||
Calories from fat | 22.47 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 9% | |
---|---|---|---|
Cholesterol | 11.77mg | 9% | |
Sodium | 371.97mg | 34% | |
Potassium | 142.31mg | 7% | |
Total Carbs | 7.84g | 6% | |
Sugars | 1.36g | 12% | |
Dietary Fiber | 1.1g | 10% | |
Protein | 12.18g | 54% | |
Vitamin C | 6.2mg | 23% | |
Iron | 0.2mg | 3% | |
Calcium | 332.9mg | 74% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.