Directions:
- In a large skillet, saute zucchini, yellow squash, onion and garlic in olive oil until vegetables are almost tender. Add basil and spaghetti sauce and stir until warmed through.
- Spoon sauce over hot linguini. Toss to coat well. Top with cheeses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.38 Kcal (604 kJ) | ||
| Calories from fat | 48.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Cholesterol | 11.01mg | 4% | |
| Sodium | 283.21mg | 12% | |
| Potassium | 105.8mg | 2% | |
| Total Carbs | 13.02g | 4% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 9.95g | 20% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 4.7mg | 26% | |
| Calcium | 353.1mg | 35% | |
| Amount Per 100 g | |||
| Calories | 110.09 Kcal (461 kJ) | ||
| Calories from fat | 36.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 8% | |
|---|---|---|---|
| Cholesterol | 8.39mg | 4% | |
| Sodium | 215.95mg | 12% | |
| Potassium | 80.67mg | 2% | |
| Total Carbs | 9.93g | 4% | |
| Sugars | 1.45g | 8% | |
| Dietary Fiber | 1.39g | 7% | |
| Protein | 7.59g | 20% | |
| Vitamin C | 3mg | 7% | |
| Iron | 3.6mg | 26% | |
| Calcium | 269.2mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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