Directions:
- Slice zucchini onion and garlic thinly. Put in large saucepan.
- Cut tomato into bite-size chunks. Add rosemary and red pepper.
- Heat for 15-30 minutes to give flavors time to meld together.
- Serve over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.91 Kcal (263 kJ) | ||
| Calories from fat | 1.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 6.83mg | 0% | |
| Potassium | 265.07mg | 6% | |
| Total Carbs | 13.74g | 5% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 0.4mg | 2% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 46.67 Kcal (195 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 5.06mg | 0% | |
| Potassium | 196.64mg | 6% | |
| Total Carbs | 10.2g | 5% | |
| Sugars | 3.42g | 18% | |
| Dietary Fiber | 2.07g | 11% | |
| Protein | 1.52g | 4% | |
| Vitamin C | 13.8mg | 31% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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