Pasta with Shrimp and Veggies Recipe

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Pasta with Shrimp and Veggies
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Ingredients:

Directions:

  1. Prepare pasta according to package directions; add green beans to pot 3 minutes before pasta will be ready.
  2. Bring a large pot of salted water to a boil over high heat. Add shrimp and return to a boil. Boil for 1 minute and then drain.
  3. Combine shrimp, tomatoes and corn in a medium saucepan. Add olive oil and season with salt and pepper. Bring mixture to a simmer over medium heat. Cover, remove from heat and set aside until pasta and beans are done.
  4. Set aside 1 cup pasta cooking water and then drain pasta and beans. Toss pasta and beans with shrimp mixture; if pasta looks dry, add reserved water in 1/4-cup increments until desired consistency is reached. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.32 Kcal (2698 kJ)
Calories from fat 267.72 Kcal
% Daily Value*
Total Fat 29.75g 46%
Cholesterol 65.76mg 22%
Sodium 1322.52mg 55%
Potassium 243.2mg 5%
Total Carbs 78.17g 26%
Sugars 3.19g 13%
Dietary Fiber 9.28g 37%
Protein 19.56g 39%
Vitamin C 8.4mg 14%
Iron 4mg 22%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 259.87 Kcal (1088 kJ)
Calories from fat 107.98 Kcal
% Daily Value*
Total Fat 12g 46%
Cholesterol 26.52mg 22%
Sodium 533.41mg 55%
Potassium 98.09mg 5%
Total Carbs 31.53g 26%
Sugars 1.29g 13%
Dietary Fiber 3.74g 37%
Protein 7.89g 39%
Vitamin C 3.4mg 14%
Iron 1.6mg 22%
Calcium 30.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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