Pasta with Ricotta and Edamame Recipe

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Pasta with Ricotta and Edamame
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Ingredients:

Directions:

  1. Stir together ricotta, Parmesan and salt in a large bowl.
  2. Bring a large pot of salted water to boil. Cook pasta until just al dente, 11 to 12 minutes (or as package label directs). Add edamame to pot for final 1 minute of pasta cooking time. Reserve 1 cup cooking water and drain pasta and edamame. Add pasta to bowl with cheese mixture along with 1/2 cup cooking water and stir. If mixture is too dry, add more water, 1 Tbsp. at a time, until creamy. Stir in mint, season with salt and pepper and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.06 Kcal (1671 kJ)
Calories from fat 129.18 Kcal
% Daily Value*
Total Fat 14.35g 22%
Cholesterol 44.24mg 15%
Sodium 194.73mg 8%
Potassium 348.6mg 7%
Total Carbs 45.85g 15%
Sugars 2.38g 10%
Dietary Fiber 5.54g 22%
Protein 20.94g 42%
Vitamin C 7.8mg 13%
Vitamin A 0.7mg 22%
Iron 79.7mg 443%
Calcium 295.6mg 30%
Amount Per 100 g
Calories 192.65 Kcal (807 kJ)
Calories from fat 62.36 Kcal
% Daily Value*
Total Fat 6.93g 22%
Cholesterol 21.36mg 15%
Sodium 94.01mg 8%
Potassium 168.29mg 7%
Total Carbs 22.13g 15%
Sugars 1.15g 10%
Dietary Fiber 2.67g 22%
Protein 10.11g 42%
Vitamin C 3.8mg 13%
Vitamin A 0.3mg 22%
Iron 38.5mg 443%
Calcium 142.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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