| Amount Per 1 Serving | |||
| Calories | 162.95 Kcal (682 kJ) | ||
| Calories from fat | 66.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Cholesterol | 20.27mg | 7% | |
| Sodium | 436.58mg | 18% | |
| Potassium | 149.14mg | 3% | |
| Total Carbs | 16.84g | 6% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 9.6mg | 53% | |
| Calcium | 144.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 103.27 Kcal (432 kJ) | ||
| Calories from fat | 42.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 11% | |
|---|---|---|---|
| Cholesterol | 12.84mg | 7% | |
| Sodium | 276.68mg | 18% | |
| Potassium | 94.51mg | 3% | |
| Total Carbs | 10.67g | 6% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.93g | 6% | |
| Protein | 3.09g | 10% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 6.1mg | 53% | |
| Calcium | 91.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.