Directions:
- Heat a large skillet and add both types of sausage and onion. Cook over medium heat until sausage is done.
- Drain sausage and onion and wipe skillet of excess grease with some paper towels.
- Return skillet to burner with sausage/onion and add Swiss chard and garlic, reduce heat to medium-low and cover. Cook about 15 minutes, stirring occassionally, until Swiss chard is tender.
- In the meantime, cook pasta in salted boiling water and drain.
- Add cooked, drained pasta to skillet with sausage and Swiss chard.
- Add nutmeg and cream, stirring until heated through.
- Sprinkle with Parmesan cheese just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.08 Kcal (1654 kJ) | ||
| Calories from fat | 210.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.38g | 36% | |
|---|---|---|---|
| Cholesterol | 68.17mg | 23% | |
| Sodium | 867.03mg | 36% | |
| Potassium | 893.47mg | 19% | |
| Total Carbs | 22.69g | 8% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 8.74g | 35% | |
| Protein | 21.84g | 44% | |
| Vitamin C | 54.1mg | 90% | |
| Iron | 4.6mg | 25% | |
| Calcium | 123.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 101.51 Kcal (425 kJ) | ||
| Calories from fat | 54.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 36% | |
|---|---|---|---|
| Cholesterol | 17.52mg | 23% | |
| Sodium | 222.78mg | 36% | |
| Potassium | 229.57mg | 19% | |
| Total Carbs | 5.83g | 8% | |
| Sugars | 1.34g | 21% | |
| Dietary Fiber | 2.25g | 35% | |
| Protein | 5.61g | 44% | |
| Vitamin C | 13.9mg | 90% | |
| Iron | 1.2mg | 25% | |
| Calcium | 31.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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