Directions:
- In a medium pot brown sausage.
- Add onion and garlic and cook until softened.
- Add tomatoes and broth and bring to a boil.
- Reduce heat and simmer about 10 minutes.
- Stir in beans and continue to simmer until warmed through.
- Stir in basil and season to taste with salt and pepper.
- Sprinkle with parmesan before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.64 Kcal (1158 kJ) | ||
| Calories from fat | 176.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.58g | 30% | |
|---|---|---|---|
| Cholesterol | 71.43mg | 24% | |
| Sodium | 773.82mg | 32% | |
| Potassium | 344.06mg | 7% | |
| Total Carbs | 4g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 20.36g | 41% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 220.49 Kcal (923 kJ) | ||
| Calories from fat | 140.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.6g | 30% | |
|---|---|---|---|
| Cholesterol | 56.93mg | 24% | |
| Sodium | 616.74mg | 32% | |
| Potassium | 274.22mg | 7% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 0.74g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 16.23g | 41% | |
| Vitamin C | 2.8mg | 6% | |
| Iron | 1.6mg | 11% | |
| Calcium | 32.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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