Roasted Tomato Soup Recipe

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Roasted Tomato Soup
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Ingredients:

Directions:

  1. Place cubed onion and halved tomatoes on a baking sheet. Brush with olive oil, salt and pepper. Broil for 4 minutes.
  2. Turn onions and tomatoes over, brush other side with olive oil and salt and pepper. Broil for another 3-5 minutes, or until soft.
  3. Put tomatoes and onions in blender and blend until relatively smooth.
  4. Coat soup pot with olive oil (twice around the pot), saute garlic for a few minutes and then add chicken stock.
  5. Add tomato mixture and bring to a boil. Once boiling, add heavy cream and basil.
  6. Simmer for a few minutes and then serve with sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.53 Kcal (400 kJ)
Calories from fat 66.81 Kcal
% Daily Value*
Total Fat 7.42g 11%
Cholesterol 27.4mg 9%
Sodium 13.61mg 1%
Potassium 288.45mg 6%
Total Carbs 6.49g 2%
Sugars 3.67g 15%
Dietary Fiber 1.36g 5%
Protein 1.69g 3%
Vitamin C 16.2mg 27%
Iron 0.1mg 0%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 68.52 Kcal (287 kJ)
Calories from fat 47.92 Kcal
% Daily Value*
Total Fat 5.32g 11%
Cholesterol 19.65mg 9%
Sodium 9.76mg 1%
Potassium 206.9mg 6%
Total Carbs 4.66g 2%
Sugars 2.63g 15%
Dietary Fiber 0.97g 5%
Protein 1.21g 3%
Vitamin C 11.7mg 27%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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