Pasta Salad Primavera Recipe

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Pasta Salad Primavera
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Ingredients
11
Count
Nutrition
152
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook pasta until al dente and drain well.
  2. Steam vegetables until slightly tender, but still crisp.
  3. Run cold water over vegetables to stop cooking and drain well.
  4. Toss pasta with all vegetables and mozzarella cheese.
  5. Toss with sauce.
  6. Garnish with parmesan and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.91 Kcal (636 kJ)
Calories from fat 3.42 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 15.94mg 5%
Sodium 805.04mg 34%
Potassium 371.07mg 8%
Total Carbs 26.03g 9%
Sugars 7.08g 28%
Dietary Fiber 3.85g 15%
Protein 10.81g 22%
Vitamin C 66.4mg 111%
Iron 1.4mg 8%
Calcium 217.1mg 22%
Amount Per 100 g
Calories 85.58 Kcal (358 kJ)
Calories from fat 1.93 Kcal
% Daily Value*
Total Fat 0.21g 1%
Cholesterol 8.98mg 5%
Sodium 453.54mg 34%
Potassium 209.05mg 8%
Total Carbs 14.67g 9%
Sugars 3.99g 28%
Dietary Fiber 2.17g 15%
Protein 6.09g 22%
Vitamin C 37.4mg 111%
Iron 0.8mg 8%
Calcium 122.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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