Directions:
- Cook pasta according to package instructions.
- During last 2 minutes of cooking add the asparagus.
- Drain pasta& asparagus, rinse in cold water.
- Whisk together the mayo, Italian dressing, vinegar& pepper.
- When cool, in a large bowl, stir the pasta& asparagus with 1/2 cup dressing and remaining ingredients.
- Cover and refrigerate for several hoiurs.
- Just before serving stir in the remaining dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.55 Kcal (2527 kJ) | ||
| Calories from fat | 150.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.73g | 26% | |
|---|---|---|---|
| Cholesterol | 8.3mg | 3% | |
| Sodium | 123.24mg | 5% | |
| Potassium | 250.03mg | 5% | |
| Total Carbs | 92.42g | 31% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 6.41g | 26% | |
| Protein | 17.35g | 35% | |
| Vitamin C | 26.4mg | 44% | |
| Iron | 4.8mg | 27% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 248.08 Kcal (1039 kJ) | ||
| Calories from fat | 61.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 26% | |
|---|---|---|---|
| Cholesterol | 3.41mg | 3% | |
| Sodium | 50.65mg | 5% | |
| Potassium | 102.77mg | 5% | |
| Total Carbs | 37.99g | 31% | |
| Sugars | 3.42g | 33% | |
| Dietary Fiber | 2.63g | 26% | |
| Protein | 7.13g | 35% | |
| Vitamin C | 10.8mg | 44% | |
| Iron | 2mg | 27% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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