Pasta Fresca With Basil Recipe

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Pasta Fresca With Basil
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt. Wile pasta is cooking, prepare sauce.
  2. Heat olive oil in a large saucepan. Saute onion and garlic until just tender. Add tomatoes, parsley and basil, simmer 15 to 20 minutes.
  3. Drain pasta. Mix with tomato sauce and cheese. Toss until cheese is melted. Sprinkle generously, to taste, with freshly ground pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.7 Kcal (258 kJ)
Calories from fat 34.4 Kcal
% Daily Value*
Total Fat 3.82g 6%
Cholesterol 12.1mg 4%
Sodium 119.2mg 5%
Potassium 61.69mg 1%
Total Carbs 2.07g 1%
Sugars 0.72g 3%
Dietary Fiber 0.34g 1%
Protein 4.85g 10%
Vitamin C 5.2mg 9%
Iron 0.2mg 1%
Calcium 157.9mg 16%
Amount Per 100 g
Calories 162.37 Kcal (680 kJ)
Calories from fat 90.53 Kcal
% Daily Value*
Total Fat 10.06g 6%
Cholesterol 31.83mg 4%
Sodium 313.69mg 5%
Potassium 162.34mg 1%
Total Carbs 5.44g 1%
Sugars 1.89g 3%
Dietary Fiber 0.91g 1%
Protein 12.75g 10%
Vitamin C 13.6mg 9%
Iron 0.6mg 1%
Calcium 415.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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