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Pasta with Basil, Arugula, and Walnut Pesto Recipe

Pasta with Basil, Arugula, and Walnut Pesto Recipe

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Pasta with Basil, Arugula, and Walnut Pesto

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Ingredients

Count

Nutrition

371

Calories

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Ingredients:

Serving

2 cups basil leaves
2 cups arugula leaves
1/4 cup fresh flat-leaf parsley leaves
3 tbsp walnuts
3 tbsp olive oil
4 garlic cloves, peeled
3/4 cup (3 oz) grated parmigiano-reggiano cheese
1/3 cup fat-free , less-sodium chicken broth
3/4 tsp salt
1/2 tsp freshly ground black pepper
8 cups hot cooked linguine (about 1 lb uncooked pasta)

Directions:

Place first 6 ingredients in a food processor; pulse 7 or 8 times or until mixture forms a smooth paste. Add cheese, broth, salt, and pepper; pulse until combined. Combine pesto and pasta in a large bowl, tossing to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.73 Kcal (1552 kJ)
Calories from fat	106.53 Kcal
		% Daily Value*
Total Fat	11.84g	18%
Cholesterol	11.48mg	4%
Sodium	377.92mg	16%
Potassium	121.19mg	3%
Total Carbs	55.76g	19%
Sugars	1.99g	8%
Dietary Fiber	5.26g	21%
Protein	12.81g	26%
Vitamin C	6.6mg	11%
Iron	2.4mg	13%
Calcium	66mg	7%

Amount Per 100 g
Calories	300.58 Kcal (1258 kJ)
Calories from fat	86.38 Kcal
		% Daily Value*
Total Fat	9.6g	18%
Cholesterol	9.31mg	4%
Sodium	306.42mg	16%
Potassium	98.26mg	3%
Total Carbs	45.21g	19%
Sugars	1.62g	8%
Dietary Fiber	4.27g	21%
Protein	10.38g	26%
Vitamin C	5.3mg	11%
Iron	2mg	13%
Calcium	53.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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