Dorothy’s Meatballs and Spaghetti Recipe

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Dorothy’s Meatballs and Spaghetti
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Ingredients
20
Count
Nutrition
289
Calories
Total time
195
Minutes
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Ingredients:

Directions:

  1. Combine meatball ingredients, making sure not to overwork.
  2. Form into large balls, about 3 inches diameter (small is not as good).
  3. For sauce, cook onion and garlic in oil for 5 minutes.
  4. Add tomatoes and simmer, uncovered for 20 minutes.
  5. Add 1 cup water, parsley, tomato paste and spices, and bring to a boil.
  6. Add meatballs, cover, and simmer for 2 hours.
  7. Serve over hot spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.36 Kcal (1211 kJ)
Calories from fat 159.74 Kcal
% Daily Value*
Total Fat 17.75g 27%
Cholesterol 81.48mg 27%
Sodium 1979.97mg 82%
Potassium 443.89mg 9%
Total Carbs 12.65g 4%
Sugars 4.19g 17%
Dietary Fiber 2.16g 9%
Protein 20.12g 40%
Vitamin C 14.2mg 24%
Iron 2.5mg 14%
Calcium 143.7mg 14%
Amount Per 100 g
Calories 137.94 Kcal (578 kJ)
Calories from fat 76.15 Kcal
% Daily Value*
Total Fat 8.46g 27%
Cholesterol 38.84mg 27%
Sodium 943.85mg 82%
Potassium 211.6mg 9%
Total Carbs 6.03g 4%
Sugars 2g 17%
Dietary Fiber 1.03g 9%
Protein 9.59g 40%
Vitamin C 6.8mg 24%
Iron 1.2mg 14%
Calcium 68.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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