| Amount Per 1 Serving | |||
| Calories | 219.56 Kcal (919 kJ) | ||
| Calories from fat | 39.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 3% | |
| Sodium | 542.76mg | 23% | |
| Potassium | 338.93mg | 7% | |
| Total Carbs | 30.84g | 10% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 8.43g | 17% | |
| Vitamin C | 33.2mg | 55% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 11.6mg | 64% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 69.71 Kcal (292 kJ) | ||
| Calories from fat | 12.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 7% | |
|---|---|---|---|
| Cholesterol | 2.92mg | 3% | |
| Sodium | 172.33mg | 23% | |
| Potassium | 107.61mg | 7% | |
| Total Carbs | 9.79g | 10% | |
| Sugars | 1.85g | 23% | |
| Dietary Fiber | 1.15g | 15% | |
| Protein | 2.68g | 17% | |
| Vitamin C | 10.6mg | 55% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.7mg | 64% | |
| Calcium | 21.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.