Amount Per 1 Serving | |||
Calories | 395.31 Kcal (1655 kJ) | ||
Calories from fat | 129.14 Kcal | ||
% Daily Value* | |||
Total Fat | 14.35g | 22% | |
---|---|---|---|
Cholesterol | 46.6mg | 16% | |
Sodium | 110.4mg | 5% | |
Potassium | 483.96mg | 10% | |
Total Carbs | 48.15g | 16% | |
Sugars | 4.56g | 18% | |
Dietary Fiber | 2.73g | 11% | |
Protein | 19.02g | 38% | |
Vitamin C | 21.5mg | 36% | |
Vitamin A | 0.4mg | 14% | |
Iron | 9.6mg | 53% | |
Calcium | 35.4mg | 4% |
Amount Per 100 g | |||
Calories | 210.59 Kcal (882 kJ) | ||
Calories from fat | 68.8 Kcal | ||
% Daily Value* | |||
Total Fat | 7.64g | 22% | |
---|---|---|---|
Cholesterol | 24.82mg | 16% | |
Sodium | 58.81mg | 5% | |
Potassium | 257.82mg | 10% | |
Total Carbs | 25.65g | 16% | |
Sugars | 2.43g | 18% | |
Dietary Fiber | 1.46g | 11% | |
Protein | 10.13g | 38% | |
Vitamin C | 11.5mg | 36% | |
Vitamin A | 0.2mg | 14% | |
Iron | 5.1mg | 53% | |
Calcium | 18.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.