| Amount Per 1 Serving | |||
| Calories | 216.58 Kcal (907 kJ) | ||
| Calories from fat | 109.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 19% | |
|---|---|---|---|
| Cholesterol | 19.32mg | 6% | |
| Sodium | 883.72mg | 37% | |
| Potassium | 516mg | 11% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 12.46g | 25% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 23.1mg | 129% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.69 Kcal (288 kJ) | ||
| Calories from fat | 34.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 19% | |
|---|---|---|---|
| Cholesterol | 6.13mg | 6% | |
| Sodium | 280.27mg | 37% | |
| Potassium | 163.65mg | 11% | |
| Total Carbs | 4.34g | 5% | |
| Sugars | 1.03g | 13% | |
| Dietary Fiber | 0.84g | 11% | |
| Protein | 3.95g | 25% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 7.3mg | 129% | |
| Calcium | 13mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.