Amount Per 1 Serving | |||
Calories | 312.62 Kcal (1309 kJ) | ||
Calories from fat | 45.8 Kcal | ||
% Daily Value* | |||
Total Fat | 5.09g | 8% | |
---|---|---|---|
Cholesterol | 6.31mg | 2% | |
Sodium | 978.89mg | 41% | |
Potassium | 1121.15mg | 24% | |
Total Carbs | 42.61g | 14% | |
Sugars | 0.62g | 2% | |
Dietary Fiber | 16.42g | 66% | |
Protein | 19.66g | 39% | |
Vitamin C | 15.1mg | 25% | |
Iron | 7.5mg | 42% | |
Calcium | 206.7mg | 21% |
Amount Per 100 g | |||
Calories | 52.29 Kcal (219 kJ) | ||
Calories from fat | 7.66 Kcal | ||
% Daily Value* | |||
Total Fat | 0.85g | 8% | |
---|---|---|---|
Cholesterol | 1.05mg | 2% | |
Sodium | 163.74mg | 41% | |
Potassium | 187.54mg | 24% | |
Total Carbs | 7.13g | 14% | |
Sugars | 0.1g | 2% | |
Dietary Fiber | 2.75g | 66% | |
Protein | 3.29g | 39% | |
Vitamin C | 2.5mg | 25% | |
Iron | 1.3mg | 42% | |
Calcium | 34.6mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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