Directions:
- Put a large pot of salted water on stove to boil.
- When boiling, cook ditalini until al dente, about 10 minutes.
- Drain and set aside.
- In another large pot heat olive oil and saute onion over medium heat until soft.
- Add garlic and saute a few seconds more.
- Add marinara sauce and water and simmer about 10 minutes.
- Add beans and continue to simmer until heated through.
- Add pasta and mix well.
- If sauce is too thick, add a little water to thin it.
- Serve in a large bowl with grated and parsley garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.48 Kcal (764 kJ) | ||
| Calories from fat | 43.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 8% | |
|---|---|---|---|
| Cholesterol | 1.77mg | 1% | |
| Sodium | 373.09mg | 16% | |
| Potassium | 307.62mg | 7% | |
| Total Carbs | 28.4g | 9% | |
| Sugars | 6.85g | 27% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.35 Kcal (395 kJ) | ||
| Calories from fat | 22.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 8% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 1% | |
| Sodium | 192.9mg | 16% | |
| Potassium | 159.05mg | 7% | |
| Total Carbs | 14.69g | 9% | |
| Sugars | 3.54g | 27% | |
| Dietary Fiber | 1.57g | 12% | |
| Protein | 2.3g | 9% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1mg | 10% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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