Directions:
- Brown chicken in a frying pan with fresh basil. Do not cook through, just brown it.
- In a large stockpot, add onion, carrot and garlic and saute for 10 minutes.
- Add remaining ingredients, including the chicken but except the pasta, and simmer covered for 1 hour stirring occasionally.
- Remove 1/2 of the beans, carrots, onion, and all of the chicken.
- Blend the remaining stock with a hand blender.
- Return the chicken, beans, carrots and onion.
- Add the pasta and cook for a further 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1010.36 Kcal (4230 kJ) | ||
| Calories from fat | 18.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Cholesterol | 17.11mg | 6% | |
| Sodium | 39365.06mg | 1640% | |
| Potassium | 167.59mg | 4% | |
| Total Carbs | 198.19g | 66% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 5.13g | 10% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 258.56 Kcal (1083 kJ) | ||
| Calories from fat | 4.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 3% | |
|---|---|---|---|
| Cholesterol | 4.38mg | 6% | |
| Sodium | 10073.67mg | 1640% | |
| Potassium | 42.89mg | 4% | |
| Total Carbs | 50.72g | 66% | |
| Sugars | 0.69g | 11% | |
| Dietary Fiber | 0.6g | 9% | |
| Protein | 1.31g | 10% | |
| Vitamin C | 1.7mg | 11% | |
| Iron | 0.2mg | 5% | |
| Calcium | 8.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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